Start by spreading the deck out or shuffling through it and inviting yourself, the client, or the individual to pick one or several cards that resonates with them. Pause to connect with it. Then explore what comes up, whether it’s bodily sensations or thoughts.
When choosing a card, it’s best to go with the first one(s) that you feel drawn to. Try not to immediately question your decision or analyze why you chose it. Often we tend to downplay what needs to be processed because of the fear of being overwhelmed by it or we just haven’t consciously been able to connect with what we are internally mulling over yet.
There’s no wrong answer here or hidden meaning in any of the cards. Really. This isn’t a psychological test or personality quiz. It’s simply a tool for you to get to know yourself and others better.
